Mona G.

Mona G.

Alumni

Dinner post 🥗

  • Feb 12th, 2019 at 9:05PM

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For dinner tonight I made pan fried firm tofu (I’m on a vegetarian diet), roasted broccoli 🥦, tarragon carrots and bread roll with teaspoon of cream cheese (low cal).

I weighed the broccoli before I roasted thinking it the weight wouldn’t be that much different once it is roasted. I put 150g of broccoli in the oven and “for fun” I weighed it when I came out as it did look quite a bit smaller and it was only 70g! So I ended up adding 80g of cucumber with a little of balsamic to get all my veggie grams in.

I took a picture of my plate before eating and only realized after I had eaten all my food that I forgot to serve my carrots on the plate! Felt like tonight’s dinner was huge 😋.

 
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4 comments

Patrick ReynoldsPatrick ReynoldsKenzai Member
Founder6 months ago

Good looking meal. This is what makes a body look and feel great. Enjoy the big meals while you have them.


    Ju C.Ju C.Kenzai Mind | Day 10 (Member)
    6 months ago

    That looks great!


      Ju C.Ju C.Kenzai Mind | Day 10 (Member)
      6 months ago

      That looks great


        Kari B.Kari B.Alumni
        6 months ago

        Hi Mona! Your dinner looks great. I find that when I weigh my food and eat it I realise that I really don't need that much to fuel my body and feel satisfied!


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