Quick post to say I’m alive and still training. Diet hasn’t been great though 🙈
Thanks for checking in. Let's see if you can tighten those diet details for these last 19 days. Plenty of time for some off diet choices after day 90. For now, let's hit the diet in force to finish right.
I've also been quiet on the blogs but glad to see youre still here and getting after it. Looks like you've got some decent weight on the squats - I definitely need to push myself more. Good luck the next couple of weeks - close out strong!
Bring it during the last couple of weeks!
Keep going Mona, not too long left!
Kenzai Blast: Beach Ready
Kenzai Run 10k
Kenzai Body 2
Kenzai Body 3
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