😏 not a good week last week. Need to stick to being Kenzai compliant. My back is still a mess...I’m going to physio twice a week but I’m seeing improvement so that is something to be happy about.
Challenge yourself to a week where you get things 90% right. Don't let the perfect be the enemy of the good Mona!
Kenzai Run 10k
Kenzai Body 2
Kenzai Body 3
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