Mona G.

Mona G.

Kenzai Blast: Beach Ready | Day 22 (Member)

KB1-Day9

  • Feb 12th, 2019 at 9:37AM

Ag9uquw6sg1pddkgjjpi

In reply to Patrick’s questions to us:

1. What inspired you to sign up for Kenzai Body?
I’ve done quite a few Kenzai programs and love the Kenzai way. So far I’ve done KB, KB2, KB3, Reboot and Kenzai Iron. This is within the last 3 years. I’m redoing KB as it worked timing wise and I thought it would be interesting to go back to Kenzai “basics”.

2. In terms of the Kenzai Body challenge, what do you think is your greatest strength?
I think my knowledge around Kenzai will be my strength. Since I’ve done so many programs I know what to do so to speak.

3. What do you think will be your greatest weakness?
Definately socializing! I’m a very social person, I love to meet up with friends and go for adinners & wine 🍷 so that is going to be very tough to cut out! I mean so far so good... 😬
Also just in general sticking to the program for 90 days is tough (trust me!) so I’m hoping we can all support each other and finish Kenzai Body strong!

 
Want to leave a comment? Log in or sign up.

2 comments

Jody P.Jody P.Kenzai Member
3 months ago

Hi Mona, Love your positivity and the Kenzai way too! It’s great to have someone experienced to share the journey. We can all draw on that experience when it gets tough.


    Patrick ReynoldsPatrick ReynoldsKenzai Member
    Founder3 months ago

    The social situations are really tough at first. My advice is to be annoyingly strict in month 1. It stings to turn down a drink or meal but after a few times you start to feel proud of how tight a ship you're running and it makes it easier to keep it up as the training gets harder.


      Leave a comment

      End of Week 3

      Nz7gqjcyilqjhokctsmi

      Current

      Kenzai Blast: Beach Ready
      Kenzai Blast: Beach Ready

      Completed

      Kenzai Body
      Kenzai Body

      Kenzai Run 10k
      Kenzai Run 10k

      Kenzai Body 2
      Kenzai Body 2

      Reboot
      Reboot

      Kenzai Body 3
      Kenzai Body 3

      Kenzai Iron
      Kenzai Iron