Just curious. I bought the Kenzai box which came with five bands. Any suggestions on when if I should switch band strengths? Is it just when it feels natural or is there a calculated method?
As I mentioned in one of my prior posts, I'm going through a lot of transitions in my life (all relatively good things). I'm just trying to put it all in perspective and am realizing that my organization (time management, good prep) is going to have to improve tremendously. I'm just taking each day at a time and I feed off the fact that even when I fail I've come further than I ever have before.