Natasha K.

Natasha K.

Alumni

D-16

  • Mar 21st, 2019 at 5:56PM

Hi Team,

We have 16 days left of this if I'm counting right (until the end of week 13). I will be glad to be finished so I can put the daily workouts behind me. I have decided that I really hate daily workouts, since it provides no flexibility and we all need our low energy days now and again. Today was one and I really couldn't finish the last two sets of my final exercise: side sit-ups, which is very unusual for me, even if i have to take longer than ideal breaks.

I can see why the program is structured this way since part of it is learning discipline and fitting health into your daily routine especially for those who are complete beginners or those who tend to jump on and off the health train. But I do feel tired of it and would love to go to 4 or 5 days a week, which is even enough for training if you are really committed.

Anyway, it's been fun to get through this with all of you, but I will be happy to be done!

 
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5 comments

Kim MurchKim MurchKenzai Member
Trainer4 months ago

You hit the nail on the head with your description of the program, Natasha. Working out daily for 70 plus days and all the sets does get extremely tiresome. Try as much as you can to get through them and before you know it, you will be all done. My secret wish is for you find a job before the 90 days is up, otherwise it would be like reading a novel only to find the final 10 pages are missing!


    Ed CenterEd CenterKenzai Reach | Day 12 (Member)
    Assistant Trainer4 months ago

    You are absolutely right on the daily workouts. When I'm not in program, I definitely take a rest day and feel rejuvenated by it. And since I'm experienced now, when I miss a day of exercise on program, whether planned or not, it's not a big deal.


      David Y.David Y.Alumni
      4 months ago

      Almost there Natasha! Congrats on powering through thus far - it definitely ain't easy some days!


        Gwen D.Gwen D.Kenzai Member
        4 months ago

        You are not alone Natasha! I for one, is not a person who likes to work out daily. I just want to get 4-5 days in a week and I’m good. But yes, KB1 has been a challenged but I am so happy to take part in this program. Let’s finish strong!


          Ed CenterEd CenterKenzai Reach | Day 12 (Member)
          Assistant Trainer4 months ago

          Time for a new picture, Natasha. Thanks.


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