Day 51 - Sick
- Feb 26th, 2019 at 10:11AM
I've had a couple setbacks this week with being sick on the diet and exercise front. Felt like it was better to rest yesterday than push through. My stomach is quite upset this morning, but I'm going to try to be back on track today.
Last week was kind of hard for me about the diet, so I really want to do better this week. I hate feeling like I didn't do something 100% of my ability. Part of the reason for me not exercising yesterday as well as feeling sick is to try and reset the clock, remove any hunger triggers (always end the day pretty hungry, which makes me want to graze and snack before bed), and just stick to the right kind of diet.
I did great on the diet yesterday, but I'm looking for a perfect week from today!