Natasha K.

Natasha K.

Alumni

Day 67 - Back on Track

  • Mar 14th, 2019 at 12:54PM

Hi Team,

I'm back on track with diet yesterday and today so far and feeling much better. Haha, it's amazing how a one-day rest really makes the next day's exercise seem very easy when it can normally be a struggle to finish all the sets at this level.

Fighting! (This is a Korean cheer of encouragement used commonly in almost every conversation among friends. I honestly don't think it makes much sense, but I've gotten used to it^^).

 
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7 comments

Ed CenterEd CenterKenzai Reach | Day 12 (Member)
Assistant Trainer4 months ago

Aja aja Fighting! Smart work taking that rest when you need it. And way to get back on diet.


    Gwen D.Gwen D.Kenzai Member
    4 months ago

    Good to hear you are back at it. I hear you on that one day rest when you absolutely needed it. It’s getting intense but keep fighting!😁


      Kim MurchKim MurchKenzai Member
      Trainer4 months ago

      Sort of like the Japanese, Gambare! I guess. Funny how language gives us some insight into culture. In Chinese, they say, Add Oil! which I find apt. Glad you are back on track, pat on the back for listening to your body. Fighting!!


        Gihan A.Gihan A.Kenzai Chisel | Day 41 (Member)
        4 months ago

        You are awesome


          Valerie Breier W.Valerie Breier W.Kenzai Chisel | Day 40 (Member)
          4 months ago

          glad to see you are back on track! Me too! Let's power home together!!!! Almost there!!!!


            David Y.David Y.Alumni
            4 months ago

            Admire how you keep plugging away, amidst the work/life struggle. Stay determined! You got this!


              Madhav K.Madhav K.Kenzai Run Half | Day 27 (Member)
              4 months ago

              The pics speak for themselves. Great results from your commitment and dedication


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