Natasha K.

Natasha K.

Alumni

Day 67 - Back on Track

  • Mar 14th, 2019 at 12:54PM

Hi Team,

I'm back on track with diet yesterday and today so far and feeling much better. Haha, it's amazing how a one-day rest really makes the next day's exercise seem very easy when it can normally be a struggle to finish all the sets at this level.

Fighting! (This is a Korean cheer of encouragement used commonly in almost every conversation among friends. I honestly don't think it makes much sense, but I've gotten used to it^^).

 
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7 comments

Ed CenterEd CenterKenzai Member
Assistant Trainer7 months ago

Aja aja Fighting! Smart work taking that rest when you need it. And way to get back on diet.


    Gwen D.Gwen D.Kenzai Sculpt | Day 7 (Member)
    7 months ago

    Good to hear you are back at it. I hear you on that one day rest when you absolutely needed it. It’s getting intense but keep fighting!😁


      Kim MurchKim MurchReboot | Day 14 (Member)
      Trainer7 months ago

      Sort of like the Japanese, Gambare! I guess. Funny how language gives us some insight into culture. In Chinese, they say, Add Oil! which I find apt. Glad you are back on track, pat on the back for listening to your body. Fighting!!


        Gihan A.Gihan A.Kenzai Member
        7 months ago

        You are awesome


          Valerie Breier W.Valerie Breier W.Reboot | Day 14 (Member)
          7 months ago

          glad to see you are back on track! Me too! Let's power home together!!!! Almost there!!!!


            David Y.David Y.Kenzai Iron | Day 42 (Member)
            7 months ago

            Admire how you keep plugging away, amidst the work/life struggle. Stay determined! You got this!


              Madhav K.Madhav K.Kenzai Member
              7 months ago

              The pics speak for themselves. Great results from your commitment and dedication


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