Nate Belle Isle

Nate Belle Isle

Kenzai Kettlebell 2 | Day 22 (Member)
Trainer

Day 6!

  • May 11th, 2019 at 8:59PM

Day 4 - Workout good. Felt most sore in the rock climbing muscles. But felt exhausted after workout

Day 5 - OH man. So the Beach Ready workouts have caught up to me. I was sore! After this workout I was tapped out and tired. Navigated a social hang out with no alcohol and some veggies and my fruit snack!

Day 6 - Woke up sore. Surprise! Haha. Loved today’s lesson in the intensity matrix. That really clicked with me. Will be working out this afternoon and navigating some more social engagements.

Rock on everyone!

 
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1 comment

Angela S.Angela S.Kenzai Member
3 months ago

I was really hoping you had a delay in soreness! Hahaha😂😂


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