- May 13th, 2019 at 3:01AM
OK first off, to answer Patrick's intro:
I am doing this because I want to look good this summer! Plain and simple. A punchy four weeks sounded good to me, and I want to drop a couple percentage points of body fat and pack on some muscle. Plus the body weight workouts will dovetail nicely with rock-climbing.
Day 6 workout was intense and felt good. But man it's tempting to use one of those tickets today! It's a cold, rainy Sunday and I just want to cash it in! But a part of me wants to wait for when I really need it. We will see what happens!
Happy Sunday everyone!