- Apr 19th, 2018 at 6:15AM
Got a lot going on right now, staying busy, but holding steady. While my attempts at Reach could be better this go around, I do feel like I’ve establish a firm connection with a yoga practice. I find myself missing it if I don’t do it and I truly feel it helps center and ground me in positivity. Great stuff!
Finding some great go to meals as well as Miranda and I have been pressed for time. She’s found a few good ones and a recent favorite is roasting gnocchi, bell pepper, red onion, garlic, cherry tomatoes, and rosemary on a sheet try for 20 minutes at 450F flipping halfway. It’s super easy and absolutely delicious. A little drizzle of balsamic, fresh basil and red pepper flakes at the end sends it over the edge!
Hope all is well. Namaste my fellow trainees, trainers, cohorts, and earthlings!