Nate J.

Nate J.

Kenzai Chisel | Day 11 (Member)

End of Week 3 Thoughts

  • Jun 26th, 2017 at 1:36PM

I'll start by saying I feel a lot better than pre-Kenzai. Although I don't see a physical change, my daughter says she does. My pants feel better around the waist and are easier to get into.
I finally fixed my BMI weight scale to log and track data on my iPhone. Hopefully it will give me an idea of how much body fat I'm losing and muscle gained. Thus far, I've lost 4kg, but don't know how much is attributed to loss of body fat.
NOW MY RANT(lol) !!!I did not appreciate the mid-week bump in skips to 650 and 800 skips this morning took way too long.

 
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5 comments

Andrea H.Andrea H.Alumni
over 1 year ago

Well done Nate that is fantastic result so far. I share your rant re skips although in a perverse way I quite enjoy them. I really need to concentrate to count to 800 as well as skip at the same time - my brain is getting a workout also, which can not be a bad thing;-) I hope at one point we switch to set times from set number of skips as i dont really want to count to 3000...

Keep up the good work - virtual high fives all round! Andrea


    Nate J.Nate J.Kenzai Chisel | Day 11 (Member)
    over 1 year ago

    LOL. Thanks Andrea. set time sounds better to me too!!


      Nate Belle IsleNate Belle IsleKenzai Kettlebell | Day 32 (Member)
      Trainerover 1 year ago

      Don't worry guys, timed skips are incoming! :)

      Those scales can be good for tracking trends, but they unfortunately aren't that accurate! So just keep that in mind Nate if the results seem to fluctuate or not seem accurate.

      And keep at it man! Pretty soon you won't just be feeling it in your clothes, but seeing it in the mirror!


        Hal I.Hal I.Alumni
        over 1 year ago

        I see a REAL change in your photos! Good for you! Keep at it!


          Nate J.Nate J.Kenzai Chisel | Day 11 (Member)
          over 1 year ago

          Thanks Nate and Hal!


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