Neil B.

Neil B.


Day 78 - Post Programme

  • Jun 17th, 2019 at 9:54AM


The first thing Nicky and I will do after Kenzai is have some friends round for dinner and drinks as that’s what I’ve missed the most.

On the healthy living front, I’m pretty sure that I need something to aim for to keep me on the right track, so I’ve registered for the Singapore International Triathlon on the 29th September (I’m hoping my heel will be sorted by then- as it’s still not fixed!).
I’ll do the Sprint distance (just for transparent- “Sprint” is purely the distance category, and doesn’t reflect in anyway the speed I’ll actually do it!😉)
I did a couple of these 5 or 6 years ago and really enjoyed it, but then the mate I was training with “got the bug” and is now an Iron Man, I stopped doing them when I lost my training buddy.

I see Kenzai do a running programme, but not a triathlon one, so I’ll have to see how to put a training plan together, but I’m hoping I’ll be able to pull something together from what we’ve done on this programme, and maybe if enough of us signed up for a triathlon Kenzai would put a course together (Patrick?).

So that’s what I’m going to do, I’ve already signed up so I can’t go to far off the rails immediately post Kenzai, as it will just mean I have more training to do later. (I’m sure we had a lesson on that- that’s why I’ve signed up now).

Have a great week everyone!

Picture courtesy of Singapore International Triathlon Website.

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Penelope H.Penelope H.Kenzai Member
about 1 year ago

I would join you Neil if it wasn’t for the fact I can’t run - PHEW!!!

    Kit F.Kit F.Kenzai Member
    about 1 year ago

    I’ve done a bunch of triathlons and sprints are definitely fun. Not to mention great cross-training. Awesome goal Neil! I’m looking to do a follow up starting in August that will roll me toward my 50th birthday the first week in October. Hope to catch you on another program going forward!

      Patrick ReynoldsPatrick ReynoldsKenzai Member
      Founderabout 1 year ago

      Yes we've talked about a triathlon program, there's just not the critical mass of people yet to make it jump to the top of the to-do list. We WILL be releasing our new marathon program in August however, which gets you 1/3rd of the way there at least!

      Good for you for raising the bar. Isn't it amazing how much energy and focus training can unlock. Keep riding the virtuous cycle up and up!

        Ian L.Ian L.Kenzai Member
        about 1 year ago

        Hi Neil. Not looking for an invite or anything........

        I’d join you on the triathlon ambition but for me Swimming is like semi controlled drowning 😂

          Talya EdlundTalya EdlundKenzai Member
          Assistant Trainerabout 1 year ago

          These plans sound awesome. I can feel the enthusiasm through the internet wires! You are a powerhouse Neil!

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