bank holiday record
- Nov 2nd, 2019 at 4:19AM
Today is bank holiday in Portugal so decided to push myself a bit : ran 4 miles this morning , then did 45mns Elliptical, then the Kenzai exercises of the day and this evening went for a 5 miles walk on sea front!
Wanted to get to 2000 calories burnt in a day and just reached that! This is also a good training ahead of Thanksgiving break in the hills of Scotland where I expect we will walk 10 to 15 miles per day !