Nicolas P.

Nicolas P.

Kenzai Member

hosting is a challenge

  • Jul 8th, 2019 at 6:33PM

We have had 10 guests in the house for the past 10 days : 4 adults and 6 kids so this means 14 of us leaving on top of one another .
My learning from this is it does not matter how hard you try , it is impossible for me at least to stay on diet without the normal routine and impossible with guests in the house
As a result I have missed a couple of trainings more and definitely not sticking to diet
Now all these people are leaving this week but then starts the travels again .....

Want to leave a comment? Log in or sign up.


Elissa ImranElissa ImranKenzai Member
Trainerabout 1 year ago

You sure are popular Nicolas! So many visitors these last couple months!
So here's my food for thought for you - if this is your norm (lots of visitors, travels, etc.) then how will you find balance? You're obviously keen to put some focus on your health and fitness. And I totally understand where you are coming from. We all struggle with this when out of routine, not in our own space, having our space invaded, etc. But if we can't find the balance in those times and those times are frequent...we don't end up where we want to!
So not just for KB2 but for life, have a think on it. See if you can set some goals and parameters for yourself. You won't regret it!

    Jenny HaddleJenny HaddleKenzai Member
    Assistant Trainerabout 1 year ago

    Man, I've never known someone with so many visitors! Elissa got some good points. Your norm seems to be visitors and travel, unless this last couple months has been something completely out of the ordinary for you. How can you work with your lifestyle so that you can fit in your health and fitness goals?

      Leave a comment




      Kenzai Body
      Kenzai Body

      Kenzai Body 2
      Kenzai Body 2