- Jul 1st, 2019 at 5:28PM
Ok so I did not post for a while and received a little reminder.
Not much of a social media guy and posting is not my thing , despite what I have read in the lessons about the importance of it.
I am still trying to stick to the routine of exercise (have missed 5 days since the beginning so no great).
As for diet , with all the pre-summer events happening right now , I confess i have not been good with the diet or the not drinking part! And of course I can feel it and even see it!
Trying to stay on course as much as I can ..... albeit with a few challenges !