- Sep 12th, 2019 at 3:44PM
Had my weekly yoga class in the morning, and went out for lunch with friends but didn't leave 1/4 on my plate, I forgot all about it in the midst of conversation. But the good part is the portions were tiny so didn't feel too bad about it.
The work out was fine, substituted 20 mins on the exercise cycle instead of jump rope.
The push ups weren't easy for me, I had to put my knees down to complete the sets, I guess I was still sore from the hatha class.