- Sep 12th, 2019 at 4:07PM
Hi, I'm Nidhi, and I live in Singapore. I'm married and have three kids, 13, 9 and 1.
I've had chronic neck pain for around 15 years, sometimes its manageable sometimes not. I have been seeing an osteopath for this since it got worse after my daughter who is 1 now was born.
My workouts since then have been limited to occasional swimming or walking and a bit of yoga. My eating has been very up and down, though I'm conscious of what I eat and try to eat more vegetables an fruits, but I do sometimes binge on chocolates or anything sweet I can get my hands on.
So I'm really looking forward to a new routine, discipline and develop full-body fitness and also loose all the extra weight from my last pregnancy.