Paridhi M.

Paridhi M.

Free user

Busy week

  • Apr 19th, 2019 at 1:50PM

Hey folks been busy with celebrations around and among these haven’t had the best diet. Had some fallout’s but missed lunches and tried to compensate in terms of grams. Quality of food wasn’t the best did get some heavy stuff. Feeling bloated and heavy. Exercise on track

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1 comment

Nate Belle IsleNate Belle IsleKenzai Member
Trainerabout 1 year ago

Glad to hear you are exercising well Paridhi, and sorry it's been a tough week to navigate diet wise. Anything you can do to make it easier on yourself? Prep in advance? Vocalize your goals and dietary needs to those around you to help you stay on track?

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