Congratulations to you all. What a fantastic journey. Hard work and focus paid off. Wishing you all the best and hope to cross paths on another Kenzai program. Namaste.
Today was a beautiful day. Cool and sunny day. Did a bit of yard work . Happy Sunday all. Finish strong.
Just finished workout and looking forward to weekend. Today the cardio seemed easier for the first time.
I wish I. Oils say that I researched an abs exercise because all in the program have become easy but... that is not the case. I still struggle completing the abs exercise in the program. Interested in hearing from you all and what new exercise you found.
Just finished workout. Have been tired but it always feels good to complete a workout. Great sense of accomplishment.
The tunnel vision article is so true. One of my favorite things about this program is the great information and timely motivational articles.