Patrick Reynolds

Patrick Reynolds

Kenzai Member
Founder
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That's a Wrap! 

  • Dec 5th, 2018 at 8:40AM

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Final video wrapping up my Kenzai Body 2 experience. It went much better than my first attempt two years ago. Very satisfying Awesome work everyone!

As often happens, I caught a cold immediately after training was over so looking a little rough in this video but feeling great.

If you want to see every single day of this program in vivid photos check my instagram (https://www.instagram.com/patrickcantype). 90 days straight, no misses!

https://www.youtube.com/watch?v=QPz5p9aSynk&feature=youtu.be

 
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6 comments

Saloni H.Saloni H.Kenzai Member
over 2 years ago

Awesome video blog Patrick. Really interesting insights on the effects of iron vs. Kenzai body and also the mental benefits of a training cycle. Read the Iron Mind lesson today - my favourite - so this video really added some unique perspectives. So cool that you keep it honest through your blogs and share your challenges and triumphs with the rest of us.


    Thomas DoyleThomas DoyleKenzai Member
    Head Trainerover 2 years ago

    Watching from the side lines I've really enjoyed the IG experiment, seeing you get into (or back into?) Aikido, and the creative juices must be flowing, because it seems like people love the new Mind course!
    KB2 COMPLETE!!!


      Sara PittmanSara PittmanKenzai Member
      Assistant Trainerover 2 years ago

      Looking good Cpt and lovin’ the insta (you’d never know I was 45!) proof of the pudding as always! *
      *this is an English expression meaning you get what you put in and you’re looking fly or woot in the acronyms of WW!


        Lindsay AndersonLindsay AndersonKenzai Member
        Assistant Trainerover 2 years ago

        Thanks Patrick! I liked the daily Instagram posts and your thoughts on how they do show a trend of focus over the 90 Days. You dedicated yourself and set goals for yourself and you did it!


          Nate Belle IsleNate Belle IsleKenzai Member
          Trainerover 2 years ago

          Great job man! Always good to see the architect tackle a course. Hope we get on a program together next year!


            Susan B.Susan B.Kenzai Member
            over 2 years ago

            Patrick, you are an inspiration indeed. I haven't been aware of your KB2 adventure but am sure your daily recounting of the experience is worth a viewing. You continue to make the Kenzai experience an evolving, constantly improving undertaking. Thank you for this contribution to making the world a better, healthier place. And Happy Holidays to you and your family. What a great way to end the year.


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              End of Week 5

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              Kenzai Body
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              Reboot
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              Kenzai Body 2
              Kenzai Body 2

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