Patrick Reynolds

Patrick Reynolds

Kenzai Member
Founder

Exercise = Energy

  • Sep 22nd, 2017 at 1:34PM

Ebv6nkai4qn1iwakbejl

Day 4 Vlog is here!

https://youtu.be/XWCJg99LKwo

 
Want to leave a comment? Log in or sign up.

3 comments

Kabir C.Kabir C.Kenzai Member
almost 4 years ago

It's pretty cool to do a training cycle with you. Completely agree with you about the more you train the more energy you have.

The fall cycle will be a challenge with a couple of Indian festivals and thanksgiving but we can do it!!

Hang in there cause this is about to become a lot of fun!!


    Malia HirschmannMalia HirschmannKenzai Member
    Traineralmost 4 years ago

    If exercise gives you energy, then little J must do a lot of exercise! She's an Energizer bunny, that one. Interesting comment about the challenges of ending a training cycle later in the fall/winter. I'd love to hear more on that. Maybe a new Big Idea topic down the line?


      Sara PittmanSara PittmanKenzai Member
      Assistant Traineralmost 4 years ago

      V true ! Good to see the blogs too.


        Leave a comment

        End of Week 5

        Pnmtyak7uzbfqmkbaey8

        Current

        Membership
        Membership

        Completed

        Kenzai Body
        Kenzai Body

        Reboot
        Reboot

        Kenzai Body 2
        Kenzai Body 2

        Kenzai Iron
        Kenzai Iron

        Kenzai Run
        Kenzai Run

        Kenzai Reach
        Kenzai Reach

        Kenzai Kettlebell
        Kenzai Kettlebell