Patrick Reynolds

Patrick Reynolds

Kenzai Member
Founder
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Kenzai Run in Review 

  • May 29th, 2018 at 12:01PM

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Tired and sunburned from yesterday's run, I sat down in front of my computer for a few minutes to process the Kenzai Run experience. Watch it at the link below!

https://youtu.be/C5MY-6v5W14

(Youtube embed seems to be misbehaving so you'll need to click the link to get through to the video, sorry!)

 
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12 comments

Jason F.Jason F.Kenzai Member
about 3 years ago

Actually pretty fun!!!!!!!
Good job me!!!!!
Nice calves!!!!!
Running is cool!!!!! Its a great speed to move through the world in. Deep.
Low points: hills. Ironic.
Enthusiastic negativity!
Thank you for providing daily entertainment and affirmation that no matter how much any workout sucks, Patrick's run is worse! That was fun, great final vlog, congrats!


    Carol A.Carol A.Kenzai Member
    about 3 years ago

    Great vid, Patrick!!!! I'm not at the "hate running do it anyway phase," but it does help for the "hate vsits do them anyway," motivation. I have to say that your analogy of walking is slow, driving is fast, and running is just right for viewing the world... Definitely makes me wish I was a runner... Maybe someday😬😁

    Abandoned dog run... Cool concept... Still love that running in button-down image😂 Your view of the world and the workouts are fun and interesting... I'll keep coming back for more.

    Congratulations!!!! ¡Felicitaciones! On graduating Kenzai Run another✅ and you get to say "I did it... Completed" 👊💪


      Ward WillisWard WillisKenzai Member
      Head Trainerabout 3 years ago

      Vlog! 56 days. As prescribed. No tweaks. No wrinkles. No doubling down. And no misses. Momentum maintained!


        Tahera Z.Tahera Z.Kenzai Member
        about 3 years ago

        It was so fun training with you! Loved your enthusiastic negativity!


          Sara PittmanSara PittmanKenzai Member
          Assistant Trainerabout 3 years ago

          You did it ! And for a self confessed ‘run’ hater, you’ve embraced it. I love Tahera’s comment - brilliant :)


            Susan B.Susan B.Kenzai Member
            about 3 years ago

            Loved this, Patrick! From a total running "naysayer" to an enthusiast (well, almost)...that's quite a trip. Am definitely with you on the "seven day" thinking...no days off. I have some convoluted travel coming up so I think maybe the easiest thing to do is repeat the Run program. This summary of yours confirms that could be a good plan. Thanks!


              Scott H.Scott H.Kenzai Member
              about 3 years ago

              "Keep a Beginner's mind" ... YES!


                Dave R.Dave R.Alumni
                about 3 years ago

                Lots of great things in the vlog. Congrats on getting it done despite all the challenges. Maybe a learning for future KR participants....learn to run on flat surfaces as your calves will thank you. Thanks for being the trainer for our team.


                  Kathleen C.Kathleen C.Kenzai Member
                  about 3 years ago

                  Enthusiastic negativity kept me following your progress! Congratulations on completing


                    Patrick ReynoldsPatrick ReynoldsKenzai Member
                    Founderabout 3 years ago

                    Hey Patrick, great job, you're the man! Here's your COMPLETE stamp - you're such a cool guy! If only your legs could run as fast as your rapier wit!


                      Sara PittmanSara PittmanKenzai Member
                      Assistant Trainerabout 3 years ago

                      Bless - having to give yourself the complete stamp 🤩


                        Ren KurodaRen KurodaKenzai Member
                        Business Developmentabout 3 years ago

                        Man you really love running eh.


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