Paul T.

Paul T.

Kenzai Member
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Beach Blasted  

  • Jun 5th, 2019 at 1:27AM

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Beach Blast was... a Blast! Loved a challenging, new, intensely short Kenzai program with a creative twist that offered results. I finished up the final week at this Spot - Casco Park Beach, on the shores of Lake Michigan, the place where the final workouts went down... and up, as I used that long set of stairs along with the rope for the 20 min cardio. sessions. Loved the 1:00 blast workouts and hope to work it into the repertoire... happy to finish injury-free although my right leg is tweaking a bit from all the intensity so hope to decompress with some yoga.... eyeing Chisel or another June program from here... hope everyone finishes strong and makes it a great summer.

 
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2 comments

Patrick ReynoldsPatrick ReynoldsKenzai Member
Founderabout 3 years ago

Great work Paul, glad you liked the change of pace. That's some beautiful blue water to finish your program one. You're showing all those areas of contrast on your torso that broadcast to the world "Fit, strong dude coming through!" Excellent! Thanks for giving this new program a try, add in some 1:00 Blasts when you feel the call and your body will respond well. Congratulations, Beach Ready COMPLETE!


    Kate H.Kate H.Kenzai Member
    about 3 years ago

    Just plain wow the sea in the background and your entry back into a hectic program. Enjoy some yoga. Reach Prog is pretty nurturing on the body front.


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