Change of Plan?
- Aug 20th, 2019 at 3:20PM
No, I am not pulling out of KTS. The plan was to do my workouts in the gym (I do 2-3 cycles classes during the week so makes sense to do that as my cardio and the rest of the workout thereafter). Jump rope is out for me because of my back. But I went to the gym around noon today and by the time I got to the dumbbell section of the workout I found it impossible to get hold of the dumbbells I needed or find a space to do the exercise. It was like a zoo in the weights area. So I took myself back to the stretch area and did the exercises with resistance bands.
I either need to find a different time of the day to do the strength workout or buy myself some dumbbells and at least do the strength workout at home in the morning (and the cardio portion at the gym later.)