Falling Short GRADUATION POST
- Dec 5th, 2016 at 7:16PM
This is a great program but I made the mistake of signing up for it at a really bad time. I don't consider this a "graduation post" as I have failed to give the program the attention it deserves over the past month or so. I'll likely give it another go sometime next year when I can properly commit, as I really do think its a worthwhile program.
There are some positives I have been able to take from this. I have an appreciation of stretching, and yoga, and will take this with me as I pick up the cardio and get strict on the diet after the holidays. I have found that doing the morning stretches before I cycle has helped with my recovery. I'll also sign up for some yoga classes as well as continuing to practice at home.
Well done to everyone who completed the program and I am sorry that I have not been a much more supportive team member. I have signed up for Kenzai membership and will make sure I give 100% to the next challenge I take on (probably KB3!)