Randall A.

Randall A.

Kenzai Member
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Had a Blast (well, mostly)! 

  • Jun 2nd, 2019 at 5:15PM

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I really enjoyed this programme. I must admit there were more challenges than expected, with a cold, colonoscopy and of course the passing of my father this week. As such diet wasn’t always on point and missed a few more workouts than expected (4 all up). But life throws you curve balls and you need to deal with them the best you can.

I had been thinking that the final result wasn’t as good as it could have been, but then when I look at where I was at the start of the year, I’m
really proud as to what I have achieved over the past 5 months between KB2 and Beach Ready. I did a collage of my before and after shots for both programs and the results are clear from both. I can even see the difference between the end of KB2 and end of KBR. The daily push ups were great in giving me much more definition in the chest and can also see good changes in the abdominal area.

I’d certainly recommend this to anyone wanting to do it, but one of the biggest takeaways is that it is an advanced programme and can’t be done without a certain level of fitness. If I’d gone into this in the condition I was in back in January I would have suffered and probably injured myself. KB2 (or indeed any of the 90 day programmes) followed by KBR is a great combination. I’ll certainly be coming back to it again.

Thanks to the trainers for their guidance and congrats to all my team members and other KBR graduates for some great results!

 
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7 comments

Sara PittmanSara PittmanKenzai Member
Assistant Trainer5 months ago

Well done Randall - I’m impressed you managed to plough on despite the challenges. I agree with you about the level of fitness needed for beach - it has been intense although possibly one of my favourites so far!
I think you have made incredible changes to your physique - well done.


    Martin D.Martin D.Reboot | Day 13 (Member)
    5 months ago

    impressive! you crushed it. looking good for the summer.


      Robin K.Robin K.Kenzai Chisel | Day 34 (Member)
      5 months ago

      Wow congrats Randall -noticeable changes over just 1 short month! Sorry to hear about your Dad.


        Andy D.Andy D.Kenzai Member
        5 months ago

        Great results mate.


          Patrick ReynoldsPatrick ReynoldsKenzai Member
          Founder5 months ago

          Great work Randall, it's really amazing that you got through despite having an unimaginably eventful 4 weeks! Much respect to you. You're looking great. Would be great to see your Kenzia Body before and after in this mix too! Congratulations, Beach Ready COMPLETE!


            Jane N.Jane N.Kenzai Member
            5 months ago

            RA you are in the best shape of your life indeed! I don't doubt your motivation and that you'll take this to the next level! Well done on your sterling determination in focusing on your health. Life has taken a turn these last weeks and I am sure that your fitness and mental strength will help you through this time. Can't wait to see where you take this next RA - congrats! Xxx


              Miranda Belle IsleMiranda Belle IsleKenzai Sculpt | Day 6 (Member)
              Head Trainer5 months ago

              Congrats on a job well done! Thanks for the team support too!


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