Randall A.

Randall A.

Kenzai Member

Sunday writeoff

  • May 20th, 2019 at 12:36PM

Sunday was always going to be a challenge given I was on a clear liquid diet in the lead up to my colonoscopy. I had hoped to get a workout in first thing Sunday morning prior to my energy levels draining but the cold I had on Thursday, which I thought I had kicked, came back with a force Saturday evening and I ended up spending most of Sunday in bed. Needless to say that first ticket has now been used.

Feeling much better today, and got through the colonoscopy with a clean bill of health, which is a relief. And having not eaten solids for 36 hours I’m looking forward to getting back onto diet. I’ll try and do a light workout this afternoon with the aim to be fully ramped up again tomorrow. Onwards and upwards.

PS: I cheekily did my weekly photo this morning after my Sunday “detox”.

 
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2 comments

Angela S.Angela S.Kenzai Member
5 months ago

Ha Onwards and upwards. Hang tough this week and I hope you are feeling better.


    Tammy A.Tammy A.Kenzai Reach | Day 34 (Member)
    5 months ago

    It will take a day or two to get your energy back.
    Clean bill of health is good news.
    I just wish that there was a better way to do a colon screening.


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