- May 20th, 2019 at 12:36PM
Sunday was always going to be a challenge given I was on a clear liquid diet in the lead up to my colonoscopy. I had hoped to get a workout in first thing Sunday morning prior to my energy levels draining but the cold I had on Thursday, which I thought I had kicked, came back with a force Saturday evening and I ended up spending most of Sunday in bed. Needless to say that first ticket has now been used.
Feeling much better today, and got through the colonoscopy with a clean bill of health, which is a relief. And having not eaten solids for 36 hours I’m looking forward to getting back onto diet. I’ll try and do a light workout this afternoon with the aim to be fully ramped up again tomorrow. Onwards and upwards.
PS: I cheekily did my weekly photo this morning after my Sunday “detox”.