Randall A.

Randall A.

Kenzai Member

Thank you

  • May 31st, 2019 at 2:36PM

Thank you to everyone for your well wishes. Unfortunately my father passed away while we were on a flight back to see him. While it’s a shame we could not say goodbye to him, it all happened very quickly so thankfully my father didn’t suffer. It’s been a great help to my mum having me and my wife back to support her.

Naturally Wednesday was a write off re diet and workouts. Yesterday I did the workout and will be doing today’s later on this afternoon (it’s great to burn off the stress and take my mind briefly off the events of the past few days). The diet has been very hit and miss. I’ll see out the programme as best as I can. Kenzai is always here when I need it and I’m sure I’ll be back on another programme in a month or two.

 
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7 comments

Sara PittmanSara PittmanKenzai Member
Assistant Trainer5 months ago

So sorry for your loss Randall and it’s comforting to know he was peaceful I’m sure.
Take time for yourself and don’t overburden your body and mind with too much in the next couple of weeks.


    Ward WillisWard WillisKenzai Member
    Head Trainer5 months ago

    Our best to you and yours in this time of reflection and remembrance, Randall.


      Cat B.Cat B.Kenzai Member
      5 months ago

      I am so sorry for your loss Randall... Hugs x


        Patrick ReynoldsPatrick ReynoldsKenzai Member
        Founder5 months ago

        Wow that's really rough Randall, our thoughts are with you! Times like this are when being fit and healthy are really important underpinnings as you deal with the slings and arrows of life.


          Fiona S.Fiona S.Reboot | Day 13 (Member)
          5 months ago

          So sorry for your loss. Wishing you all the best.


            Rebecca T.Rebecca T.Kenzai Member
            5 months ago

            I'm so sorry to read of your loss. Being with your Mum now is important. Take Care


              Miranda Belle IsleMiranda Belle IsleKenzai Sculpt | Day 6 (Member)
              Head Trainer5 months ago

              I'm so sorry to hear that Randall. My thoughts are with you and your family!


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