- Aug 22nd, 2019 at 10:48AM
I decided to go for a ride with my cycling group this morning. 5.45 am start, 2hrs, 40km, 4 hills. Then I did my workout. All in all took me 3 hours. Nice to get it all out the way but I’m shattered. Not sure I can do that every day!
I’m still on the bands if doing my workouts at home - need to invest in some dumbbells. Will hit the sports stores this weekend - thanks to Robin and Maria for their recommendations.