Randall A.

Randall A.

Kenzai Member

Thursday Madness

  • Aug 22nd, 2019 at 10:48AM

Snfeegos73vl8l91y0r7

I decided to go for a ride with my cycling group this morning. 5.45 am start, 2hrs, 40km, 4 hills. Then I did my workout. All in all took me 3 hours. Nice to get it all out the way but I’m shattered. Not sure I can do that every day!

I’m still on the bands if doing my workouts at home - need to invest in some dumbbells. Will hit the sports stores this weekend - thanks to Robin and Maria for their recommendations.

 
Want to leave a comment? Log in or sign up.

5 comments

Saxon S.Saxon S.Kenzai Member
about 2 months ago

Starting in the 5's, that's commitment for you. Cycling is such great cardio.


    Maria Z.Maria Z.Reboot | Day 13 (Member)
    about 2 months ago

    5.45am, no wonder you’re shattered 😂 Awesome job completing though!


      Robin K.Robin K.Kenzai Chisel | Day 34 (Member)
      about 2 months ago

      Nice one - great smiles at such an early hour.


        Kim BensonKim BensonKenzai Sculpt | Day 6 (Member)
        Trainerabout 2 months ago

        Sounds like a great day for exercise. Yay Randall! That would be a lot for everyday and your diet might not support it. Keep me posted if you keep doing extra cardio and start not feeling well.


          Miranda Belle IsleMiranda Belle IsleKenzai Sculpt | Day 6 (Member)
          Head Trainerabout 2 months ago

          Dang that's early! Good for you!


            Leave a comment

            Starting Photo

            Vgi3rkmwkb1aps37p0fa

            Current

            Membership
            Membership

            Completed

            Kenzai Body
            Kenzai Body

            Reboot
            Reboot

            Kenzai Run 10k
            Kenzai Run 10k

            Kenzai Body 2
            Kenzai Body 2

            Kenzai Reach
            Kenzai Reach

            Kenzai Blast: Beach Ready
            Kenzai Blast: Beach Ready

            Kenzai Blast: T-shirt Ready
            Kenzai Blast: T-shirt Ready