Ren Kuroda

Ren Kuroda

Kenzai Member
Business Development

Iron sister!

  • Nov 18th, 2019 at 11:31PM

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I had my suspicions when I saw you warm up with a jump rope. Then I oh-so-casually peaked at your phone When you were in the other squat rack loading up the barbell and saw that you are doing Iron.
Getting it done, sister!
I haven't gotten creepy enough to troll through the blogs and find you...yet. 😁
Anyway keep up the good work!

As for me, it was a high-intensity low-volume day, capped off with a nice single deadlift at 140kg:
https://www.instagram.com/p/B4-2QcnA0lR/

Body weight is steadily going up. I'm at 77kg now and though the six-pack is hiding I'm keeping bodyfat under control...despite the obscene lunch I had today which started with Ocean Party, detoured into meat-n-carb with a side of Fry Yo Veggie, and crashed into a giant hot fudge sundae because DEADLIFTS.

Yes kids, you too can live the Kenzai Dream. Al you gotta do is DO THE WORK.

Other photos:

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9 comments

Adelyn C.Adelyn C.Kenzai Marathon | Day 36 (Member)
27 days ago

I often find myself looking at other gym mates and seeing if anyone is doing strange things like crab walks or whatchamacallits! Haven’t had the pleasure of bumping into a Kenzite yet! Would love to one day! ◡̈ would be so cool.. do the work - got it..


    Silvia D.Silvia D.Kenzai Member
    27 days ago

    loool NOW I wanna know who da sista is :)
    ....THAT tuna tartar though ...mmmm
    and YES! DO the work! DO IT! DO IT!


      Matt BerlinMatt BerlinKenzai Member
      Trainer27 days ago

      Might want to choose less bright leggings when stalking...to blend in more.

      That Sundae looks well worth the extra deadlifts.


        Janet L.Janet L.Kenzai Member
        27 days ago

        Where in Tokyo did you find a sundae like that?! A thing of beauty...


          Ren KurodaRen KurodaKenzai Member
          Business Development27 days ago

          Janet: Wolfgang Steakhouse!
          Matt: you just jelly on my Lulu Lemon yoga pants. Haters gonna hate!


            Jason F.Jason F.Kenzai Member
            27 days ago

            Not creepy or inappropriate at all!
            So of course I found her:
            https://kenzai.me/patriciasa/blog/iron-intro
            And is this pic from the TAC gym? It was probably yesterday's workout, but can't see you lurking in the shadows...
            https://kenzai.me/patriciasa/blog/hola-team-day-71
            So, Iron sister? Or:
            https://youtu.be/WxnN05vOuSM


              Matt BerlinMatt BerlinKenzai Member
              Trainer27 days ago

              Well played Ren...you KNEW Fish would take the bait on this one and do the creepy dirty work for you once he read it. Virtuoso performance.


                Elissa ImranElissa ImranKenzai Member
                Trainer25 days ago

                That sundae...now I'll be thinking of hot fudge all day.


                  Sean K.Sean K.Kenzai Member
                  25 days ago

                  Fellow Tokyo Kenzaite whaddaya know. We’ve got a festive coming up, be frenly and invite!


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