Ren Kuroda

Ren Kuroda

Kenzai Member
Business Development

lol health check

  • Aug 6th, 2019 at 3:51PM

Got my yearly company-mandatory health-check results.
As always, I'm laugh-crying.
This year I got a "C1" rating, which is SEEK MEDICAL ADVICE IMMEDIATELY.

Specifically the issues are:

- BMI: 25.4 YOU ARE NEARLY OBESE
At my height the ideal weight is...62 kilos. I weighed in at 71.6kg; nearly 10kg over!
Never mind the 15% body fat.

- Urine: excessive protein detected! High creatin detected! Almost slightly high HDL-C!
Never mind the perfectly normal blood-sugar levels and extremely low intra-organ fat.
You think all the massive amounts of protein I eat every day in an attempt to gain muscle has anything to do with it?

- Heart EKG: WARNING
I love the complete lack of any details other than ANOMALY DETECTED SEEK MEDICAL ADVICE
Never mind blood pressure of 120/72 and a resting heart rate of 46.

FYI, for fun I checked my Fat Free Mass Index (FFMI; https://www.calculators.org/health/ffmi.php), which is a far more useful measure than BMI.
I have a normalized FFMI of 23, which is classified as "Advanced gym freak". Sounds about right.

What's your FFMI?

 
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6 comments

Jason F.Jason F.Kenzai Member
11 months ago

The fact that you have been boozing this past year more than the last 40+ years combined may have or may not have skewed some of your results. Oh also all that junk in the trunk.
Da Fish's normalized FFMI = 17.6 = Skinny guy. Yup. If I were a woman the closest combo of stats would be Advanced gym freak, just below the bottom barrier for nFFMI (18) and Body fat (15). So I got that going for me...


    Janet L.Janet L.Kenzai Member
    11 months ago

    So the question is do you work to meet the meaningless Japanese health system KPIs or the indicators that show you're a healthy advanced gym freak? Case closed.... (you may possibly want to check the heart as some very healthy people I know have had heart attacks...)


      Silvia D.Silvia D.Kenzai Member
      11 months ago

      hmm...not that i underatand anything from medicine and worked in a hospital at open heart surgeries BUT i would NOT underestimate any lab results like HDL, LDL etc. ...they don’t have anything to do with your sugar or fitness level 🤔

      gotta check out that FFMI ...scared to see 😳🙃


        Watson J.Watson J.Kenzai Member
        11 months ago

        resting heart rate of 46 - F#*%ing A right!

        So Kenzai to love medical reports


          Ren KurodaRen KurodaKenzai Member
          Business Development11 months ago

          Silv - thx. My understanding from my nurse mom-in-law is my reasonably high fat intake results in slightly high good cholesterol ...?


            Scott H.Scott H.Kenzai Member
            11 months ago

            Fat Free Mass Index...I guess I need to add that to the list. Annual checkup in 2 months...I'll be ready.


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