Ren Kuroda

Ren Kuroda

Kenzai Member
Business Development

lol health check

  • Aug 6th, 2019 at 3:51PM

Got my yearly company-mandatory health-check results.
As always, I'm laugh-crying.
This year I got a "C1" rating, which is SEEK MEDICAL ADVICE IMMEDIATELY.

Specifically the issues are:

- BMI: 25.4 YOU ARE NEARLY OBESE
At my height the ideal weight is...62 kilos. I weighed in at 71.6kg; nearly 10kg over!
Never mind the 15% body fat.

- Urine: excessive protein detected! High creatin detected! Almost slightly high HDL-C!
Never mind the perfectly normal blood-sugar levels and extremely low intra-organ fat.
You think all the massive amounts of protein I eat every day in an attempt to gain muscle has anything to do with it?

- Heart EKG: WARNING
I love the complete lack of any details other than ANOMALY DETECTED SEEK MEDICAL ADVICE
Never mind blood pressure of 120/72 and a resting heart rate of 46.

FYI, for fun I checked my Fat Free Mass Index (FFMI; https://www.calculators.org/health/ffmi.php), which is a far more useful measure than BMI.
I have a normalized FFMI of 23, which is classified as "Advanced gym freak". Sounds about right.

What's your FFMI?

 
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6 comments

Jason F.Jason F.Kenzai Member
4 months ago

The fact that you have been boozing this past year more than the last 40+ years combined may have or may not have skewed some of your results. Oh also all that junk in the trunk.
Da Fish's normalized FFMI = 17.6 = Skinny guy. Yup. If I were a woman the closest combo of stats would be Advanced gym freak, just below the bottom barrier for nFFMI (18) and Body fat (15). So I got that going for me...


    Janet L.Janet L.Kenzai Member
    4 months ago

    So the question is do you work to meet the meaningless Japanese health system KPIs or the indicators that show you're a healthy advanced gym freak? Case closed.... (you may possibly want to check the heart as some very healthy people I know have had heart attacks...)


      Silvia D.Silvia D.Kenzai Member
      4 months ago

      hmm...not that i underatand anything from medicine and worked in a hospital at open heart surgeries BUT i would NOT underestimate any lab results like HDL, LDL etc. ...they don’t have anything to do with your sugar or fitness level 🤔

      gotta check out that FFMI ...scared to see 😳🙃


        Watson J.Watson J.Kenzai Member
        4 months ago

        resting heart rate of 46 - F#*%ing A right!

        So Kenzai to love medical reports


          Ren KurodaRen KurodaKenzai Member
          Business Development4 months ago

          Silv - thx. My understanding from my nurse mom-in-law is my reasonably high fat intake results in slightly high good cholesterol ...?


            Scott H.Scott H.Kenzai Member
            4 months ago

            Fat Free Mass Index...I guess I need to add that to the list. Annual checkup in 2 months...I'll be ready.


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