Ren Kuroda

Ren Kuroda

Kenzai Member
Business Development
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Rebootalicious! 

  • Aug 10th, 2015 at 1:41AM

So that was fun!
Spent the last couple days in nyc, destroying my diet with pizza and diner food!
At least the hotel has a nice gym; plenty of room to jump and do my super sets.

So, reboot: excellent. Just enough to get me back into good discipline, especially now that I'm on vacation for a couple weeks in the Big Apple Pie and Other Distractions.
I like the doable amount of exercise; it's not about dying every workout. Much more important to just get it done and be back in the habit of hitting it every day. Proud to say I did not miss one single workout.
Not so proud to say I was not nearly as disciplined on the diet. Oh well, I had a decent balance between eating well and enjoying life, which is really the point, eh?

Anyway, I'm back into the groove, which is really the point. Will keep hitting the gym, even though I am purposefully going off piste on food. Come on man, nyc! Gotta get my bagel on!

Good job everyone; some old and new faces, everyone killing it kenzai style. Very proud of y'all!

 
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11 comments

Ed CenterEd CenterKenzai Mind | Day 33 (Member)
Assistant Trainerover 4 years ago

Ok, your attitude to having a mixed bag on the diet is way better than mine. I'm reframing right now.


    Jason F.Jason F.Kenzai Member
    over 4 years ago

    Good job dude...so now more importantly BOOGALOO? COME ON!


      Robin K.Robin K.Kenzai Member
      over 4 years ago

      Hit all the workouts - Beast!!! Enjoy the apple pie(s).....


        Barb H.Barb H.Kenzai Body 2 | Graduating (Member)
        over 4 years ago

        It's all about balance! Enjoy the bagels and the rest of NYC and thanks for all your great posts over the past month.


          Alex S.Alex S.Kenzai Member
          over 4 years ago

          Well done, Ren!


            Watson J.Watson J.Kenzai Member
            over 4 years ago

            nice work with the exercise on the road! Go Team Go!


              Virginia T.Virginia T.Alumni
              over 4 years ago

              Renfield, Thanks for your great, encouraging, real and inspired blogs. You nailed this reboot, not surprising!


                Naoko P.Naoko P.SkiBoot | Day 19 (Member)
                over 4 years ago

                I hope that you are able to have some heart warming family time there. "You're on fire" came on again and with that and your hand stand push ups, you are this kenzai beast in my head!


                  Naoko P.Naoko P.SkiBoot | Day 19 (Member)
                  over 4 years ago

                  ..that sounds like cookie monster


                    Thomas DoyleThomas DoyleKenzai Body 2 | Graduating (Member)
                    Head Trainerover 4 years ago

                    You're always holding it down, whether it's the Kenzai meeting or with the workout! Thanks for the consistency and positivity!
                    Rebooted!


                      Martha T.Martha T.Alumni
                      over 4 years ago

                      Ren you are awesome whether you slipped on pizza in the homestretch of reboot or not. I am a New Yorker and I totally get it! Your honesty is delightful. I think you look ripped and fabulous---those kenzai people are smart to have you on the team. All the best.


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