Roberta D.

Roberta D.

Kenzai Body | Day 24

week 3- questions of the week

  • Apr 16th, 2019 at 9:19AM

Good Morning!

I am happy with how things are progressing so far.

The hardest thing for me: believe it or not is to use the blog, share pictures and thoughts. I am not a social media person and this part of Kenzai is really hard for me.

The easiest: the diet. So far, so good. I love the diet during the first month of Kenzai. I always feel I can eat a lot.

 
Want to leave a comment? Log in or sign up.

4 comments

Gagan A.Gagan A.Kenzai Body | Day 24
8 days ago

Nice to see your blog Roberta Happy Easter break


    Shima M.Shima M.Kenzai Body | Day 24
    8 days ago

    Roberta it was very difficult for me too believe it or not but just think about the middle school, remember how you were sharing daily news with your friends?what has happened during the time you were separated? or maybe how you use to write in your journal? you can trick your mind like with the way you look at it.
    we are here together and you are not alone, it will get easier trust me, to the point that it can become the easiest part.


      Talya EdlundTalya EdlundKenzai Chisel | Day 2 (Member)
      Assistant Trainer7 days ago

      Great work with the diet Roberta. Thanks so much for posting. No need to write a lot, just a quick update on how you are doing. It lets your trainers know that things are going well. Keep up the power Roberta--you are crushing this!


        Patrick ReynoldsPatrick ReynoldsKenzai Kettlebell | Day 16 (Member)
        Founder6 days ago

        Short, straightforward posts like this are all we need. It's just that little bit of accountability that makes your brain know it's not alone and to not give up on a tough day! Great to be training with you Roberta!


          Leave a comment