Robert W.

Robert W.

Kenzai Member

Reflections

  • Jun 4th, 2019 at 4:42AM

Jbywxugbplyz5v7pc5hf

Today I went back in time and re-read my blogs from KB3 from 3 years ago. That was a great program with terrific teammates encouraging me along. It was also inspiring to remember that you get results if you knuckle down and that there will be bumps in the road. I was also doing extra cardio almost every day which I think really helps. Only thing that makes me sad is my Labrador Buddy is now too old for running with me. I love that old fella and I have finally given up telling him to get off the bed.

 
Want to leave a comment? Log in or sign up.

1 comment

Ward WillisWard WillisKenzai Member
Head Trainerover 2 years ago

Maaaan. This one pulls at my heart strings. Dog is my co-pilot!


    Leave a comment

    End of Week 7

    Q6s5pezuigealrdceaom

    Current

    Membership
    Membership

    Completed

    Kenzai Body
    Kenzai Body

    Kenzai Body 2
    Kenzai Body 2

    Kenzai Run 10k
    Kenzai Run 10k

    SkiBoot
    SkiBoot

    Kenzai Body 3
    Kenzai Body 3

    Reboot
    Reboot

    Kenzai Kettlebell
    Kenzai Kettlebell

    Kenzai Iron
    Kenzai Iron