Robin K.

Robin K.

Kenzai Blast: T-shirt Ready | Day 6 (Member)

Ticking along

  • Jun 18th, 2019 at 10:10AM

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KBMe is ticking along. Sunday I only did 8MA as I was standing in the sweltering heat at a footy game all afternoon so I figured that was good enough. Yesterday was all about walking so didn’t fancy anything more than that - my mini 8MA streak was broken along with a glass of wine on Sunday.

This morning up and at them early with the above workout which should’ve been yesterday. All good though. Added 8MA at the end (forgot to put it on the thing above). Since Blast finished I can feel progress in abs chest and arms - it’s working :)

 
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4 comments

Elissa ImranElissa ImranReboot | Day 20 (Member)
Trainer2 months ago

You are indeed allowed to take a day off sometimes Robin! Might even be good for you.


    Jason F.Jason F.Kenzai Kettlebell 2 | Day 27 (Member)
    2 months ago

    Bro you're not allowed to take a day off! It'll KILL you!
    I feel you on the post-BLAST progress, bellz are swinging well and have not had any DOMS yet (though I fear tricep DOMS are on the horizon after today's workout).


      Watson J.Watson J.Kenzai Blast: T-shirt Ready | Day 6 (Member)
      2 months ago

      Smart to have fun with KBMe

      We need to take a break every now and then

      and

      Too many breaks lead to crap - the Universe rewards Action

      Go Robin go


        Janet L.Janet L.Kenzai Kettlebell | Day 20 (Member)
        2 months ago

        It's ok to take a day off from working out! It's when it's a week that the problems begin. Must be nice to finally have M home.


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          End of Week 7

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          Current

          Kenzai Blast: T-shirt Ready
          Kenzai Blast: T-shirt Ready

          Completed

          Kenzai Body
          Kenzai Body

          Kenzai Body 2
          Kenzai Body 2

          Kenzai Body 3
          Kenzai Body 3

          Kenzai Run 10k
          Kenzai Run 10k

          Kenzai Run Half
          Kenzai Run Half

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          Kenzai Kettlebell

          Reboot
          Reboot

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          SkiBoot

          Kenzai Kettlebell 2
          Kenzai Kettlebell 2

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          Kenzai Chisel

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          Kenzai Sculpt

          Kenzai Blast: Beach Ready
          Kenzai Blast: Beach Ready