- Jun 18th, 2019 at 10:10AM
KBMe is ticking along. Sunday I only did 8MA as I was standing in the sweltering heat at a footy game all afternoon so I figured that was good enough. Yesterday was all about walking so didn’t fancy anything more than that - my mini 8MA streak was broken along with a glass of wine on Sunday.
This morning up and at them early with the above workout which should’ve been yesterday. All good though. Added 8MA at the end (forgot to put it on the thing above). Since Blast finished I can feel progress in abs chest and arms - it’s working :)