Bellz 2 Day 12
- Jun 8th, 2019 at 4:16PM
No I haven’t signed up to another programme.
Today I jumped into a Bellz2 D12 workout since that’s where those folks are on the programme.
Wow - I’d forgotten how physically exhausting those workouts are. I made some modifications as per the above:
- weighted TGU
- mountain climber instead of outside curls
- 3 cycles instead of two.
- 8MA at the end.
Trying to do them as often as I can when I have the time. Did it in the early-ish morning sun.
Have a great weekend all you bellz swingers.