Roscha M.

Roscha M.

Kenzai Member

getting through it

  • Oct 15th, 2019 at 4:34AM

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Joined John on the F1track last night for some alternative cardio. It was my first time cycling on the track and I thoroughly enjoyed it! What a facility to have on our doorstep and they rent the bikes for free!! So nice now that the weather has cooled slightly and we can get outside and move.

So the dreaded pull ups are back. I’m sad to report I’m no where near as capable as I was on KB1. Lots of room for improvement.

 
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6 comments

John G.John G.Kenzai Marathon | Graduating (Member)
over 2 years ago

i could not keep up with her on that bike!


    Kim MurchKim MurchKenzai Member
    Trainerover 2 years ago

    That looks absolutely fantastic, Roscha! No worrying about traffic or pedestrians and free as well. Cannot beat it. I am impressed that you managed the pull ups before, don't worry, your muscles remember. You just need to remind them :-) Keep at it!!


      Roscha M.Roscha M.Kenzai Member
      over 2 years ago

      @ Kim .... thanks Kim. Will do. Still laughing at your “ irresistible siren song of Starbursts”. There’s an add campaign in that for sure😂


        Roscha M.Roscha M.Kenzai Member
        over 2 years ago

        @John ... i wish that were true ....


          Emma D.Emma D.Kenzai Member
          over 2 years ago

          Neat location. How lucky to have that on your doorstep.


            Dvorah W.Dvorah W.Kenzai Member
            over 2 years ago

            I've never taken my bike on a track. How fun!


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