Roscha M.

Roscha M.

Kenzai Member

Keep on keeping on

  • Nov 13th, 2019 at 4:41AM

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Head down and grinding it out. I was actually laughing at myself and my form by the end of the chin ups today. Im not sure you could have a called it a chin up but muscle failure was achieved so mission accomplished. Ive had to be sensible and substitute brisk walking for skipping post op. ( I managed to pass out a very slow jogger which made me feel a whole lot better 😂) The weather here now is actually amazing and these walks have now become my new favourite thing to do. Who knew???

Hope you're all feeling fit and strong. Let's break on through to the other side................

 
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9 comments

John G.John G.Kenzai Marathon | Graduating (Member)
almost 3 years ago

I swear Roscha, if you ever dress and power walk like that I will leave you!

Cant believe that you are back exercising so soon, you're an inspiration!


    Myles G.Myles G.Kenzai Member
    almost 3 years ago

    When there is a will, there’s a way - and you clearly have the will. I injured myself on KB1 and had to do fast walk on treadmill - and it was just fine. I was able to iuse a little incline after a bit to enhance the experience! Great job on sticking with it. And great video - a family favorite of ours.


      Stefan R.Stefan R.Kenzai Member
      almost 3 years ago

      great to see you are power-walking so quickly after the operation! Agreed on the fabulous weather...


        Fabio B.Fabio B.Kenzai Member
        almost 3 years ago

        Keep it up...love the power walking outfit


          Kim MurchKim MurchKenzai Member
          Traineralmost 3 years ago

          Whatever it takes, right? If it is brisk walking then you may as well enjoy it! You are looking amazingly fit it in your weekly, Roscha! Impressive considering you had time off during your recovery. You are totally smashing this. Also, I think I know what your costume will be next Halloween, hahaha!


            Vikki L.Vikki L.Kenzai Member
            almost 3 years ago

            roscha! awesomesauce! hope you continue to heal quickly my friend! you surehave beenthrough it! i disagree w/ John though, i like the purple tights & velcro shoes 🤣🤣🤣🤣


              Dvorah W.Dvorah W.Kenzai Member
              almost 3 years ago

              looks like yoire feeling as good on the inside as you look on the outside! legwarmers next time, please.


                Anita A.Anita A.Kenzai Member
                over 2 years ago

                Your determination and strength are admirable. I hope you are healing well while continuing to exercise. Very inspirational.


                  Roscha M.Roscha M.Kenzai Member
                  over 2 years ago

                  Thank you all for the encouragement and for making me laugh! Hope you are all doing well.


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