Rouella L.

Rouella L.

Kenzai Member

Day 21 Hump Day

  • Aug 21st, 2013 at 11:38PM

It has been a very busy first half of the week and was please to find today is cardio day. Skipped to a 1000. The jump rope tips really made a lot of difference in my skipping these days. Really feeling the energy when I skip and really liking it.

The revelation: 3 weeks down minus 2kg!! Amazing! Really pleased with this. I have never worked out like this every day of my life before and definitely made a lot of changes in the last 3 weeks with working out every day, fitting in my cooking and resisting cravings which was surprisingly not much at all. And tonight, one of my friends asked me to come out for a 'virgin' skinny b*tch and I said no. I said no to hump day drinks! ;) well, I gotta pack, eat dinner and write this blog. Got my reasons.

I am flying out to Tokyo tomorrow morning and just read my protein is 10g less for dinner, which means I have to be careful not to eat too much sashimi and yakitori! Keep going Errai! Gambatte!!!

 
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4 comments

Stu G.Stu G.Alumni
about 6 years ago

Enjoy Tokyo !


    Howard H.Howard H.Alumni
    about 6 years ago

    haha, what's a skinny btch?


      Gus R.Gus R.Alumni
      about 6 years ago

      Yeah I'm wondering that too myself? Safe trip Rou!


        Rouella L.Rouella L.Kenzai Member
        about 6 years ago

        Skinny bitch = vodka soda with fresh lime - makes us feel better drinking this thinking this has the lowest calorie of all alcoholic drinks


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