Rouella L.

Rouella L.

Kenzai Body | Day 59 (Member)

Day 30: Still here!

  • May 7th, 2019 at 7:29AM

Sorry guys, I haven’t blogged for a over 10 days. I have been very busy with work ( early mornings and late nights). I haven’t been great with consistent workouts last 2 weeks due to this, but the diet front I was more strict during the week until last weekend when I had some wine for indulgence. This week should be better on workout front. I woke up earlier today to do my workouts. Feeling sore on my back from yesterday’s cycle workout.

Wishing everyone a great 5th week!

 
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6 comments

Jennifer V.Jennifer V.Alumni
2 months ago

Good on you for pushing through in busy times. It’s hard to put ourselves first, but it’s worth it :)


    Mark B.Mark B.Kenzai Member
    2 months ago

    12 days to go I am sure that you can make them count! Good luck and keep going. Cheers Brom


      Jess SwarbreckJess SwarbreckKenzai Member
      Trainer2 months ago

      Thanks for checking in, Rouella! Sounds as though you're doing great and keeping your fitness ticking over during a super busy time. Keep reading the lessons so you don't miss anything!


        Ed CenterEd CenterKenzai Reach | Day 10 (Member)
        Assistant Trainer2 months ago

        That's great that you can stay focused on the diet even when you have intense work stress. You are back with exercises now - you got this. Go hard and right these last two weeks.


          Barb H.Barb H.Kenzai Blast: Beach Ready | Day 3 (Member)
          2 months ago

          Glad to hear you’re still here! Keep up the great work!


            Michelle K.Michelle K.Kenzai Blast: Beach Ready | Day 3 (Member)
            2 months ago

            Good job keeping on! Finish up strong these last few days and you'll feel great.


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