Rouella L.

Rouella L.

Kenzai Member

Day 61 - Scoop push ups

  • Mar 15th, 2016 at 11:56PM

In a very male dominated gym like my gym, scoop push ups has been getting a lot of stares and confused looks from my beefed up trainers. Downward dog is so good for your body!

Wishing everyone a cracking week! Less than 30 days to go! :)

 
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6 comments

Jane N.Jane N.Kenzai Member
almost 4 years ago

Embrace those scoop push ups Rouella! They are so good for you and make you look like a strong yoga demon in the gym! Those states are at how strong you look with them! Enjoy your week ahead, time to nail it indeed! Yay!


    James P.James P.Kenzai Member
    almost 4 years ago

    Not sure they make me look like a yoga demon more like I'm licking the floor! Keep going and great that you are doing the boxing at the same time. Something I would live to try - where do you do it?


      Jane N.Jane N.Kenzai Member
      almost 4 years ago

      Hi Rouella, how are you doing? How are those scoop push ups treating you? We'd love to hear how your week has been when you get a minute to pop up a new blog Rouella. Hope all is well.


        Rouella L.Rouella L.Kenzai Member
        almost 4 years ago

        Hi James! Sorry I missed out on your last comment. Boxing is great! I love it! I train at Pure in Soho with a PT. I can introduce you to my trainer if you want trial session. Let me know.


          Rouella L.Rouella L.Kenzai Member
          almost 4 years ago

          Hi Jane, sorry been manic before I left for holidays last week. I did all my workouts up until Thursday last week when it kind of went downhill... Back on Kenzai!


            Jane N.Jane N.Kenzai Member
            almost 4 years ago

            Great to see you back Rouella!


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