Rouella L.

Rouella L.

Kenzai Member
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Day 62-63 & that naughty little voice

  • Oct 3rd, 2013 at 1:02AM

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I almost did not work out tonight. I suddenly felt so tired, sleepy at 7pm during a meeting. I had to shake myself up to have a proper conversation. I managed to get out of work just before 8. Little voice was telling me to skip working out tonight since I am too tired, jet lagged and need an early sleep. I had to really fight hard with naughty little voice so I compromised to do cardio day (Day 63) instead so I skipped 4 x 5 mins. After fourth set, my body wanted more (such a weird feeling to be so pumped up!!!) so I checked out Day 62 and started working on my back. Long story short - I completed day 62 & 63 + 8 min abs!

The only thing I did not manage to do was side captain's chair. The bar i am using at the gym was just a bit too high and dangerous to do it. I am too afraid to fall. I wonder if there is an alternative exercise for this? I have to tell you, I have no dining chairs at home. I know. No chairs. Instead normal captain's chair was embraced tonight. The lesson on abs made a big difference on the way I think about v sits and captain's chair. I no longer moan in doing this, I simply just get on with this two thinking this will help me get the result I want. I am trying to work on my relationship with my abs and hopefully it will love me back in day 90.

I am so proud I did not listen to naughty voice. My small win tonight. Roarrrrrr!

 
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8 comments

Gus R.Gus R.Alumni
almost 6 years ago

That is a huge WIN Rou, we got 4 more weeks to do everything you want to get done, so hush that little voice for now. Good on ya!


    Ashton H.Ashton H.Alumni
    almost 6 years ago

    High five Rou!!! Good on the motivation!!


      Howard H.Howard H.Kenzai Member
      almost 6 years ago

      boom.


        Anandhi R.Anandhi R.Alumni
        almost 6 years ago

        Wonderful :-) good poster too.


          Stu G.Stu G.Alumni
          almost 6 years ago

          Awesome!


            Pravina B.Pravina B.Alumni
            almost 6 years ago

            Brilliant!!!!


              Rouella L.Rouella L.Kenzai Member
              almost 6 years ago

              What I do to motivate myself - I roarrr ;)


                Helen L.Helen L.Kenzai Sculpt | Day 20 (Member)
                almost 6 years ago

                Roar! back at you rocking lady!


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