Day 75 - I am still here!
- Mar 30th, 2016 at 12:35AM
Hey guys I am still around. Sorry I have been on a holiday last couple of days for Easter in Samui with friends. I crashed my friend's friend 50th party and alcohol might have been consumed... 😁 I worked out for one day before the big party and a Muay Thai session under Thai heat. Food wise, I must say that was not my best weekend for Kenzai. It was a proper holiday. I am officially back on the horse today! Nutrition on point + worked out after work. Managed to get in full 8 hours of sleep last night too. Back to clean eating this week. Have a great week all!