Rouella L.

Rouella L.

Kenzai Body | Day 59 (Member)

Feeling the 🔥

  • Oct 9th, 2018 at 12:34AM

I can’t believe it’s week 6 already and workouts definitely a lot more intense this week. I had to wake up earlier to do the workouts. My arms felt the 🔥 from the 21s. No pain, no guns 💪🏼

Have a great week to everyone!

 
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6 comments

Sally D.Sally D.Kenzai Member
9 months ago

I was up early too- killer when the workouts start getting soooo long 😬


    Ambar T.Ambar T.Kenzai Blast: T-shirt Ready | Day 24 (Member)
    9 months ago

    Like that mantra Rouella!! I definitely can use it next time “no pain no guns”


      Ward WillisWard WillisKenzai Blast: T-shirt Ready | Day 24 (Member)
      Head Trainer9 months ago

      Do you want to be more productive, tougher, stronger? Set you alarm early! Plain and simple. Way to keep the end game in sight and cultivate the smaller habits that'll help you get there, Rouella!


        Erin V.Erin V.Kenzai Blast: Beach Ready | Day 3 (Member)
        9 months ago

        Crushing it! They are getting longer and I feel the burn too. I love the 21's though, I think it makes the sets more exciting - appeals to my impatient side somehow.


          Sean K.Sean K.Kenzai Member
          9 months ago

          Feeling that burn too especially on 21s. The workouts sure are getting more harder, but somehow time is flying by. Day 40 tomorrow already?

          I second Ambar, no pain no guns should be our new battle chant!


            Suzanne L.Suzanne L.Kenzai Member
            9 months ago

            Well done Ruru! See you soon I hope xx


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