K-TSR: day 4
- Aug 22nd, 2019 at 10:36PM
After working out nearly 70 days in a row until mid July, I let it seriously slide for the next 30..
Now I’m back in the Kroove, notched 4 squeaky Klean days, all lessons digested, and smashed thru the workouts.
After looking at the SUPER HEAVY exercises last night, I went into the garage to set up a make-shift gym. It played very well— will get pics up once it is fully built out.
Soreness was already creeping in and after SUPER HEAVY, I’m sure I’ll be feeling it tomorrow. But it felt great to swing some weights around. I think TSR is going to deliver.
My week 1 photo is up.. did a Patrick-like pose.