Ryan H.

Ryan H.

Kenzai Member
P1pm12gpln8hl2yqgbjk

Rocked da Bellz 

  • Oct 23rd, 2017 at 9:44AM

Awesome program. I really enjoyed working with weights again. And cycled in with the speed rope .. epic. That opened a lot of new doors to my workout regime.

After Bellz, I was planning to Kenzai Run and challenge a 10k in Nov, but I think I'll stick with the cycle workout for a while. Kick boxing has been on my mind recently. Maybe a good indoor activity after Hong Kong cools in the months ahead.

Keep on climbing.

 
Want to leave a comment? Log in or sign up.

6 comments

Jason F.Jason F.Kenzai Member
over 4 years ago

Well done dude, looking svelt and ripped, Da Bellz have been rocked!


    Bill W.Bill W.Kenzai Member
    over 4 years ago

    Crushed it! Looking good bro. If you need "a guy" in HK for muay thai let me know, my old buddy Mohn is great to train with, I'll put you in touch.


      Ryan H.Ryan H.Kenzai Member
      over 4 years ago

      thanks my dudes. @ Bill -- yes, pls connect me.


        Jason BlockJason BlockKenzai Member
        Founderover 4 years ago

        Dude, well done. Love da bellz! Looking forward to doing bellz II with you in 2018!


          Ryan H.Ryan H.Kenzai Member
          over 4 years ago

          Bellz II in '18 .. I'm so IN.


            Kim BensonKim BensonKenzai Member
            Trainerover 4 years ago

            Right on Ryan. Looking fit and strong in that final photo. Congratulations, Kenzai Kettlebell COMPLETE!


              Leave a comment

              Starting Photo

              Fwjlmw8jkhxf64mswnlw

              Current

              Membership
              Membership

              Completed

              Kenzai Body
              Kenzai Body

              Kenzai Run 10k
              Kenzai Run 10k

              Reboot
              Reboot

              Kenzai Reach
              Kenzai Reach

              Kenzai Body 2
              Kenzai Body 2

              Kenzai Kettlebell
              Kenzai Kettlebell

              Kenzai Chisel
              Kenzai Chisel

              Kenzai Kettlebell 2
              Kenzai Kettlebell 2

              Kenzai Sculpt
              Kenzai Sculpt

              Kenzai Blast: Beach Ready
              Kenzai Blast: Beach Ready

              Kenzai Blast: T-shirt Ready
              Kenzai Blast: T-shirt Ready