Sabrina A.

Sabrina A.

Kenzai Member
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Finished!!! 

  • Sep 25th, 2017 at 9:42AM

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We did it!!. I am still sweating and surprised how short the training was today hahaha! I thought it would be 4x and i was getting scared!.

I need help from trainers. This week has been tough and my lower back hurts..... when doing twists, dead lift and push ups.... funnyly not with swings.

Thanks all for your support and company. I loved the training, i was not great with diet so i see my tummy there, but i was very constant with training so no doubt my muscles feel very hard!
...going for kenzai run!!

 
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3 comments

Patrick S.Patrick S.Kenzai Member
over 4 years ago

Well done Sabrina. Good work on getting through to the finish.


    Rich C.Rich C.Kenzai Member
    over 4 years ago

    Congrats Sabrina,may see you in Run!


      Kim BensonKim BensonKenzai Member
      Trainerover 4 years ago

      Take a few days off from working out to give your body a break. Do some gentle stretching especially glutes, quads and hamstrings. You're looking strong! Congratulations. Kenzai Kettlebell COMPLETE!


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