Graduation post!! GRADUATION POST
- Dec 14th, 2015 at 10:36AM
Here we are! ready for Xmas celebrations and indulgences!!
We have finished again another Kenzai challenge!. I know I could have done it better but still, results are noticeable and the effort was worth it!.
I lost 3.5 kgs (that I think is the most I can lose, I reached same weight as last time), I gained muscle mass (got to the levels I had lost from last time), I look toned and healthy and people notice!
Kenzai has become part of my life: the diet the exercises and the lower amount of alcohol: once you have tried how good it works, you can not go back!
I enjoyed interaction and the new web in the smartphone.
If I found a K3 program and was similar to the previous 2, most likely it would not make a big difference vs. having a "sustainable Kenzai" in place. The impact in my body from exercises is not that great, my body is used to the type / routines we follow...I guess something with more impact would make me go beyond what I reached the first time considering that I am more fit now than few years back.
Thanks Kenzai team and Kenzai group!!. It was great knowing you :)