I am still around, following diet and doing a lot of cardio + the body exercises...
I am starting to lose weight...at a very slow pace :)
we are half way there!!
Safe, sound, and Blasting away. Good on you, Sabrina. And yes. This training cycle moves pretty fast, If you don't stop and Kenzai around once in a while, you could miss it! Woot.
Kenzai Body 2
Kenzai Body 3
Kenzai Kettlebell 2
Kenzai Blast: Beach Ready
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